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- Lion's Den 2-on-1 Training
Get ready to take your training to the next level with 2-on-1 private training at Gem Fitness. Our elite trainers will provide goal-specific workouts tailored to your individual needs, making adjustments and providing guidance as you learn and master the 4 pillars of movement. Suitable for all ages, our personalized approach includes the use of specialized equipment unlike anywhere to ensure you reach your fitness goals.
- 60 Minute 1-on-1 Training w/ Caleb
1 Hour of personalized coaching to help you sharpen your tools or loosen the knots. Train with Caleb and benefit from our focus on kinesthetically correct movement, mobility, and fascia training. Prioritizing a complete approach to fitness, emphasizing the mind-body connection to help you achieve balance and strength!
- 1-on-1 Training w/ Coach Cem
Contact Cem for questions and details!
- Glute Class
Welcome to the Lion's Den Glute Class, where we specialize in sculpting those glutes with our targeted class! With over 50 pieces of state-of-the-art equipment, we offer scientifically proven training techniques to enhance your leg strength and overall development. Whether you're a beginner or a fitness enthusiast, our enthusiastic trainers are here to help you reach your goals. Come to the Lion's Den and experience the difference in your lower body!
- Youth Athletic Performance Class
Welcome to Gem Fitness, where we specialize in K-12 athletic performance development. Our tailored training sessions, lasting up to 1 hour, are designed to enhance skills, strength, and overall performance. With a minimum recommended session time of 30 minutes, our experienced coaches are dedicated to helping athletes reach their full potential. Join Gem Fitness and elevate your game to the next level.
- 30 Minute 1-on-1 Training w/ Caleb
30 Minutes of personalized coaching to help you sharpen your tools or loosen the knots. Train with Caleb and benefit from our focus on kinesthetically correct movement, mobility, and fascia training. Prioritizing a complete approach to fitness, emphasizing the mind-body connection to help you achieve balance and strength!
- Personalized Group Class
The Lions Den offers personalized training programs tailored to fit individual goals and abilities, including personalized group classes where each person works at their own speed and ability. Our experienced trainers work closely with clients to create customized as you go workout plans that align with their fitness aspirations. Whether you're a beginner looking to get in shape or a seasoned athlete aiming to enhance performance, Lions Den provides the guidance and support needed to achieve optimal results. With a focus on quality and dedication, we are committed to helping you reach your fitness milestones. Experience the difference at the Lions Den and unlock your full potential.
- 45 Minute 1-on-1 Training w/ Jalen
Jalen will enhance your performance through education, biomechanics, and personalized training. Focused on somatic strength and systemic movement. Improving performance and preventing injury.
- 2-on-1 Training w/ Coach Cem
Contact Cem for Details!
- Fitness Boxing Class
Get ready to punch your way to fitness with Gem Fitness' pro-level Fitness Boxing Class. Designed to provide a full-body workout and a whole lot of fun, this class is perfect for those looking to work hard and see results. With professional level instruction and equipment provided, this high-energy class is perfect for all fitness levels looking to challenge themselves and have fun.
- 60 Minute 1-on-1 Training w/ Jalen
Jalen will enhance your performance through education, biomechanics, and personalized training. Focused on somatic strength and systemic movement. Improving performance and preventing injury.
