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Meet The Pride
Jalen Shepard
Trainer/Movement Coach
Philosophy: In a world full of structure and research, I also believe in the value of recreation and play as the most vital aspect of any health and wellness journey.
Workout options:
30 Min. Training Session
$45​
​
45 Min. Training Session
$65​
​
1 Hr Training Session
$85
Caleb Lightbourn
Trainer/Movement Coach
Philosophy: Mind and Matter, I aim to use an interoceptive and holistic approach to hacking the human body. Through establishing the neural connections between the mind and body to aid the flow of movement.
Workout options:
30 Min. Training Session
$45​
​
45 Min. Training Session
$65​
​
1 Hr Training Session
$85
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